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Grief: What to Expect and What Can Help

In the early days after the loss of a loved one, life can feel overwhelming and disorienting. This hourlong program is designed to help newly grieving persons gain a better understanding of common grief reactions, strategies for coping and resources to increase your confidence and knowledge during these challenging times.

Power of Knowing | Women’s Heart Health

Zoom Meeting NC, United States

The Power of Knowing Women's Heart Health Friday, February 24 | 12 - 1:00 p.m. Understanding comes from knowing. February is American Heart Month and for women, cardiovascular disease is...

Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing....