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Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing. You're invited to join us for this hourlong virtual workshop. We will practice different exercises from the included booklet, and there will be opportunities to...

The Power of Knowing: Women’s Heart Health

Zoom Meeting NC, United States

The Power of Knowing Women's Heart Health Thursday, February 15 | 12 - 1:00 p.m. Understanding comes from knowing. February is American Heart Month and for women, cardiovascular disease impacts...

The Power of Knowing: Thriving Under Pressure (Part One) How to Manage Stress as a Caregiver

Zoom Meeting NC, United States

Understanding comes from knowing. Caregiving can be quite challenging. “Thriving Under Pressure” is a
three-part webinar series that will explore the many facets of caregiving. Part one on May 9 will discuss ways
caregivers can recognize and manage the stress this important role can bring, empowering the caregiver to
be their best for those they are providing care for.