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Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing....

The Power of Knowing: Women’s Heart Health

Zoom Meeting NC, United States

The Power of Knowing Women's Heart Health Thursday, February 15 | 12 - 1:00 p.m. Understanding comes from knowing. February is American Heart Month and for women, cardiovascular disease impacts...

The Power of Knowing: Thriving Under Pressure (Part One) How to Manage Stress as a Caregiver

Zoom Meeting NC, United States

Understanding comes from knowing. Caregiving can be quite challenging. “Thriving Under Pressure” is a
three-part webinar series that will explore the many facets of caregiving. Part one on May 9 will discuss ways
caregivers can recognize and manage the stress this important role can bring, empowering the caregiver to
be their best for those they are providing care for.