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Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing....

The Power of Knowing: Women’s Heart Health

Zoom Meeting NC, United States

The Power of Knowing Women's Heart Health Thursday, February 15 | 12 - 1:00 p.m. Understanding comes from knowing. February is American Heart Month and for women, cardiovascular disease impacts...

The Power of Knowing: Identifying and Addressing Social Isolation

Zoom Meeting NC, United States

The Power of Knowing Identifying and Addressing Social Isolation Tuesday, March 12 | Noon to 1 p.m. According to U.S. Census Bureau surveys, Americans have been spending less time with friends and more time alone since before the pandemic, which has only intensified the sense of social isolation. While the topic of many news stories...