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Category: Grief Support

Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing. You're invited to join us for this hourlong virtual workshop. We will practice different exercises from the included booklet, and there will be opportunities to...

Workshop | Yoga for Managing Grief Stress

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Registered yoga instructor and bereavement counselor Ryan Mahler will guide you through simple breathing and stretching exercises designed to help you navigate the emotional ups and downs that follow a loss. You will learn both how to build energy and how to invite calm and rest. No skill or flexibility required! Mats and chairs will...

Meditation & Coping with Grief

Join Bereavement Counselor, Jennifer Moore, as she shares an introduction to Grief and Meditation. Participants will practice a 20-to-30-minute guided meditation. Feel free to bring a mat, cushion, or blanket...

Living After the Loss of a Parent

AuthoraCare Greensboro Campus 2500 Summit Ave, Greensboro, United States

A Six-Session Support Group for those who have lost a parent When a parent dies, we can lose a best friend, our biggest fan, our sense of security, the “hub” of the family and the one who best knows our personal story. We also lose the chance to ever fix or make right what was...