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Category: Grief Support

Celebrating Our Mothers: An Expressive Arts Workshop for Adults

A workshop for adults to come together and: • Share memories of our mothers. • Honor them for the gifts they gave us. • Embrace their continued presence in our lives. • Enhance our continuing bonds by using expressive arts. Choose the date and time that works best for you: Evening: Thursday, May 4; 6...

Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing. You're invited to join us for this hourlong virtual workshop. We will practice different exercises from the included booklet, and there will be opportunities to...

Workshop | Yoga for Managing Grief Stress

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Registered yoga instructor and bereavement counselor Ryan Mahler will guide you through simple breathing and stretching exercises designed to help you navigate the emotional ups and downs that follow a loss. You will learn both how to build energy and how to invite calm and rest. No skill or flexibility required! Mats and chairs will...

Workshop | Expressive Arts for Healing

Workshop | Expressive Arts for Healing

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Sometimes talking about grief is not enough. Expressive arts offer helping and healing by using the arts as a basis for discovery and change. Expressive arts can help us find the needed resources we hold within and help us grow through our grief. Please join bereavement counselor Kimberly Grove for this two-hour workshop where we...

Workshop | Expressive Arts for Healing

Workshop | Expressive Arts for Healing

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Sometimes talking about grief is not enough. Expressive arts offer helping and healing by using the arts as a basis for discovery and change. Expressive Arts can help us find the needed resources we hold within and help us grow through our grief. Please join bereavement counselor, Kimberly Grove, for this two-hour workshop, where we...

Grief: What to Expect and What Can Help

Grief: What to Expect and What Can Help

In the early days after the loss of a loved one, life can feel overwhelming and disorienting. This hourlong program is designed to help newly grieving persons gain a better understanding of common grief reactions, strategies for coping and resources to increase your confidence and knowledge during these challenging times. Choose the date and time...

Grief: What to Expect and What Can Help

Grief: What to Expect and What Can Help

In the early days after the loss of a loved one, life can feel overwhelming and disorienting. This hourlong program is designed to help newly grieving persons gain a better understanding of common grief reactions, strategies for coping and resources to increase your confidence and knowledge during these challenging times. Choose the date and time...

Meditation & Coping with Grief

Join Bereavement Counselor, Jennifer Moore, as she shares an introduction to Grief and Meditation. Participants will practice a 20-to-30-minute guided meditation. Feel free to bring a mat, cushion, or blanket to sit on (if you would like to sit on the floor). Chairs also will be available for anyone who prefers. There will be an...