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Category: Grief Support

Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing....

Workshop | Yoga for Managing Grief Stress

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Registered yoga instructor and bereavement counselor Ryan Mahler will guide you through simple breathing and stretching exercises designed to help you navigate the emotional ups and downs that follow a loss. You will learn both how to build energy and how to invite calm and rest. No skill or flexibility required! Mats and chairs will...