Meditation & Coping with Grief
Join Bereavement Counselor, Jennifer Moore, as she shares an introduction to Grief and Meditation. Participants will practice a 20-to-30-minute guided meditation. Feel free to bring a mat, cushion, or blanket to sit on (if you would like to sit on the floor). Chairs also will be available for anyone who prefers. There will be an...
Meditation & Coping with Grief
Join Bereavement Counselor, Jennifer Moore, as she shares an introduction to Grief and Meditation. Participants will practice a 20-to-30-minute guided meditation. Feel free to bring a mat, cushion, or blanket to sit on (if you would like to sit on the floor). Chairs also will be available for anyone who prefers. There will be an...